The EMB ProjectSupport
Get Help
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If you or someone else is in immediate danger, call your local emergency number.
In the UK that's 999. You can also go to your nearest A&E, or straight to a trusted adult near you.
EMB is not an emergency, medical or therapy service.
If you're in the UK
Samaritans — whatever you're going through, 24/7Call 116 123Shout — free, confidential text support, 24/7Text SHOUT to 85258PAPYRUS HOPELINE247 — for under 35s thinking of suicideCall 0800 068 4141Outside the UK
If you're in danger, call your local emergency number. These directories list free helplines by country:
Find A Helpline — Free, confidential helplines in your own country, listed by the Red Cross Red Crescent.Search your countryIASP Crisis Centres — Suicide crisis centres and helplines worldwide, listed by the International Association for Suicide Prevention.Find a centreWhat kind of help do you need?
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